Have you experienced a desire to "do nothing" even though you have a large to-do list? Who never right? Thinking about this situation that many people experience, I will describe how Dialectical Behavior Therapy (DBT) can help us. See the full text: http://terapiascontextuais.com.br/o-que-fazer-quando-a-von.../

Text by Psychologist Rafaela Klaus of the Contextus Team