Cefi College

Current Themes

MISSING IN THE END FARMS

in today's program, Dr. Mara Lins invites us to a reflection on a topic that many of us face: malaise during the holidays. With her experience in psychology, she guides us through the emotional complexities that can arise during this time of year.

Dr. Mara Lins shares insights on how to deal with stress, loneliness and expectations during parties, offering valuable guidelines for taking care of Our mental health and emotional well-being. to learn from Dr. Mara Lins about how to face these challenges with compassion and self -pity.

tune and let yourself absorb this insightful reflection on the malaise at holidays.