Cefi College

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Tips for a good sexual connection in long relationships

Couples have the false expectation that sex life will go alone, surviving despite receiving no attention or care. Ledo mistake!

One of the biggest mistakes that couples make is failing to invest time and energy in their life together. We invested so much energy, time and money in professional training, in careers, at work, at home, but we let the sex life die of starvation. Everything that is not fed dies. It's like a plant!

With the routine of the wedding, the couple stops praising themselves, stops caring, if they "shoot", do not beautify themselves anymore, do not perfume themselves, sometimes adopt inappropriate habits, which ends with any lust. When we see the couple erected a wall between them.

Here are some tips to avoid getting to that point or to revive
 
your sex life:

 
* Praise! Moderate criticism and reinforce the cool stuff. The couple should praise each other,
 
but not only when having sex, but it may sound fake.
* Communicate! When the problems of the couple's sexual life are silenced by
 
a communication difficulty can lead to poor quality in the
 
general relationship. Be assertive, talk about your needs directly,
 
quiet and objective.
 
* Flirt! They preserve the romantic and the playful in the relationship. The couple needs to
 
organize to go out, dance, go out to dinner, or go to the movies, take a walk
 
given, as they did before.
 
Little dialogue, monotony and little emotional exchange are devastating to the desire
 
sexual.
 
Text by Physician Gynecologist Michelli Osanai, coordinator of the CEFI EDUSSEX group - Center for studies and clinical care in sexuality.