Learn more about mindfulness relapse prevention program

The mindfulness-based Relapse Prevention Program integrates Relapse Prevention and Cognitive Behavior Therapy. Developed at the Addictive Behaviors Research Center (University of Washington - USA), the model promotes greater awareness of thoughts, emotions and body sensations through attention regulation practices. The focus of this program involves: perception of emotional triggers, coping strategies of high risk situations, experiential acceptance, self-care, among others. Learn more at http://bit.ly/2n1WjLE or call 51 99420-7008 (whatsapp).