Brief training in emotional deregulation skills for adults

Emotional deregulation is a picture characterized by the difficulty in handling their own emotions, which results in behavioral, interpersonal, cognitive and identity problems. It is one of the main questions we can observe in various diagnoses of psychological disorders such as: emotional deregulation, chemical dependence, depression and bipolar, food and personality disorders. Many people face problems arising from emotional deregulation, but no one needs to go through it all alone. With this in mind, CEFI's Contextus Nucleus has been conducting group training with great results since 2016. The adult skill training course is based on dialectical behavioral therapy (DBT). DBT is a treatment with scientific evidence to work on these demands, emphasizing the balance between acceptance and change in the promotion of a life that is worth living.

goal

• Develop emotional regulation skills that assist the patient with deregulation in the management of these experiences in everyday life.

Specific Objectives:

• Learn and discuss the theory behind emotional deregulation

• Track the accomplishment of the homework

• Realize the effort in the application of skills

• Use and train emotional regulation skills, full awareness, tolerance to malaise and interpersonal effectiveness

• practice and experience strong emotions while remaining present and skilled

• Witness other participants reporting on significant progress in the use of skills.

• If you are responsible for your improvement and recognize your development needs

• Possibility of generalizing the use of skills in different contexts

• Structuring a more supportive environment

• Fomentation of hope and inspiration for a life that is worth living

Methodology

• Expository Classes

• Videos

• homework

• Experienced Exercises

Differentials

The experience of a person with emotional deregulation is unbearable to be lived without the use of skills. This course will provide skill development that will help the patient understand this experience and how to handle it towards a life that is worth living.

CEFI is an institution that already works with specialized approaches in the treatment of people with emotional deregulation and the conduct of groups since 2016. CEFI constantly seeks to stay up to date in this type of approach bringing internationally recognized teachers in the area to form CEFI therapists.

Coordination

Technical Coordination:

Mariana Sanseverino Dillenburg and Vanessa Stechow

Administrative Coordination:

Mara Lins