New class in August! Do you want to take better care of your health, eat better, have new habits, but can't do it yourself?
How about the support of a group? Coordinated by nutritionists and psychologists, the program seeks to motivate and develop skills to cope with changes in eating habits.
The work lasts twelve weeks with focus on eating behavior and grounding in Contextual Therapies. Participants improve self-awareness, enabling the emergence of new perspectives and a healthy relationship with food. Registration is now open.