Training in emotional deregulation skills for adults

Emotional deregulation is a picture characterized by the difficulty in handling their own emotions, which results in behavioral, interpersonal, cognitive and identity problems. It is one of the main questions we can observe in various diagnoses of psychological disorders such as: emotional deregulation, chemical dependence, depression and bipolar, food and personality disorders.

Many people face problems arising from emotional deregulation, but no one needs to go through all this alone. With this in mind, CEFI's Contextus Nucleus has been conducting group training with great results since 2016. The adult skill training course is based on dialectical behavioral therapy (DBT). DBT is a treatment with scientific evidence to work on these demands, emphasizing the balance between acceptance and change in the promotion of a life that is worth living.

goal

Develop emotional regulation skills that assist the patient with deregulation in the management of these experiences in everyday life.

- Learn and discuss the theory behind emotional deregulation
- Follow the accomplishment of the homework
- perceive the effort in the application of skills
- use and train emotional regulation skills , full awareness, tolerance to malaise and interpersonal effectiveness
- practice and experience strong emotions while remaining present and skilled
- Witness other participants reporting about significant progress in the use of skills. Be responsible for its improvement and recognizing their development needs
- Possibility of generalizing the use of skills in different contexts
- Structuring a more solidarity environment
- promotion of hope and inspiration for a life that it is worth being lived

Methodology

- Expository Classes
- Videos
- Home Tasks
- Experienced exercises

Program content

- Emotional Deregulation Guidance Skills
- Mindfulness Skills
- Emotional Regulation Skills
- Skills of tolerance to malaise
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Differentials

The experience of a person with emotional deregulation is unbearable to be lived without the use of skills. This course will provide skill development that will help the patient understand this experience and how to handle it towards a life that is worth living. People with emotional deregulation and driving groups since 2016. CEFI constantly seeks to stay up to date in this type of approach bringing internationally recognized teachers in the area to form CEFI therapists.

Files

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Coordination

Technical Coordination:
José Ignacio Gaitán and Mariana Sanseverino Dillenburg

Administrative coordination:
Mara Lins < / / P>

Cancellation policy

Up to 45 days before - 70% return

up to 15 days before 40% return

From 14 days before will not be returned (you can transfer registration to someone else.