Want to improve your family relationship?

Is there a sensitive person in your family who expresses emotions intensely and takes time to calm down? These are signs that she may have emotional dysregulation. The problem often generates inappropriate reactions that harm the person and even those around them. Relatives suffer from not being able to understand or communicate better with their family members, generating isolation and negative emotions. However, with the right information and guidance, it is possible to improve living in these situations.

This is the purpose of the training proposed by Dialectical Behavior Therapy (DBT) - a line of psychotherapy that works with techniques and concepts to reduce family stress, strengthen communication and rebuild trust. She also teaches skills that will improve the quality of the family relationship. The parent and family course starts in August with 12 weekly meetings. Learn more at 51 3346.1525.