New Dates - Emotional Regulation Skills Development Course for Adult Patients

CEFI Contextual Behavioral Therapy Center - CEFI Contextus offers a course on developing emotional regulation skills for adult patients. Emotional dysregulation is a condition involving high emotional sensitivity and experience of very intense emotions, combined with difficulties in managing attention, thoughts and impulses during intense emotional episodes. This condition is often associated with anxiety disorders, addiction, depression, bipolar disorder, eating and personality disorders, causing much suffering for those who have it, as well as for those who live with this difficulty.
The development of emotional regulation skills offered by CEFI is based on Dialectical Behavior Therapy (DBT), a therapeutic approach that emphasizes the balance between accepting what cannot be changed and changing what is needed, with the ultimate goal of building patterns of more effective actions that make it possible to experience a life worth living.
The program consists of 40 weekly meetings of two hours, lasting about 10 months. The goal is to develop skills in key areas for self-regulation: Full Awareness, Interpersonal Effectiveness, Emotional Regulation, and Radical Acceptance. The CEFI Contextus team receives referrals from psychiatrists and psychologists who wish to refer their patients for this training. The aim is to benefit patients by expanding more efficient behavioral skills and assisting therapists in their work on individual psychotherapy. Enrollment is open for the Emotional Regulation module. Learn more about training at http://terapiascontextuais.com.br/videos/.
Adult groups take place at two times (Thursday afternoons and evenings).
Learn more at 51 99420 -7008 (whatsapp).