DBT Skills Training Group for Professionals and Students

The Cefi Contextus Dialectical Behavior Therapy (DBT) team offers skills training especially targeted at students and professionals working in the mental health field. This training aims to provide the experience of DBT skills, useful to promote greater self-awareness, manage one's emotions, improve interpersonal relationships and increase self-respect. We will teach you skills and resources that will be very useful for your personal and professional life.

The modules are: Mindfulness Skills, Radical Acceptance, Tolerance to Malaise, Emotional Regulation, and Interpersonal Effectiveness. When we experience something that makes sense to us, it is much easier to put into practice in other relationships. This training helps us to reproduce these skills in other contexts: work, family, friends, etc. Practice and train your skills in a compact 12 week program. To participate or to know more information, please contact: mariaeduarda@cefipoa.com.br or 998192528 / rafaela@cefipoa.com.br 999714523 The next group starts 03/26. Hours from 13h to 15h. Limited vacancies!