Cefi College

News

Meet the Food Balance Program

Enough of radical diet and dietary restrictions. ContextoHealth Program in partnership with CEFI promotes autonomy in food choices and self-knowledge. There are 12 weekly meetings given by a psychologist and nutritionist who use approaches that have stood out for their effectiveness in treating obesity and maintaining weight loss.

The group learns to understand the relationship with the thoughts and sensations that interfere with eating, discovering how to use mindful eating, eating impulse management skills, receives balance guidance without restrictive diets, others. The meetings are practical and experiential. LIMITED VACANCIES! More information by email contato@contextosaude.com or whatsapp 51 993160254/51 996519116.