What blocks movement?

I was reading a chapter of a book about Compassion-Focused Therapy when I came across several ideas that caught my attention. Some of them made me think about the clinic, others made me reflect on situations in my own life. But, among all the concepts presented, there was a phrase that resonated inside me for longer than I expected, as if I had found a place to live, insisting on being revisited.

This text is written by CEFI Contextus team member - Ana Paula Domeneghini