International Women's Day

In today's program, in celebration of Women's Day, Dr. Mara Lins invites us to deep reflection on the 'myths of happiness' and the effectiveness of 'acceptance and commitment therapy'. With its expertise in psychology, Dr. Lins challenges traditional concepts about what happiness is and how acceptance therapy can be a powerful tool for promoting emotional well-being. It invites us to question standards imposed by society and to seek a more authentic and compassionate approach to our own happiness and fulfillment. Do not miss this opportunity to learn from Dr. Mara Lins about how we can redefine our pursuit of happiness and live more fully and consciously. Tune in and let yourself be inspired by this transformative reflection on Women's Day.