Training in emotional deregulation skills for adults
◦ Habilidades orientação sobre desregulação emocional;
◦ Habilidades de mindfulness;
◦ Habilidades de regulação emocional;
◦ Habilidades de tolerância ao mal-estar;
◦ Habilidades de efetividade interpessoal.
Enroll in the course
Target Audience:
Adults who suffer from emotional deregulation and want to develop dialectical behavioral therapy skills (DBT) to better deal with their difficult emotions and situations in life.
Total workload
54 hours