CEFI CONTExtus Dialectus Behavioral Therapy (DBT) team offers skill training specially directed to students and professionals working in the field of mental health. This training aims to provide the experience of DBT skills, useful for promoting greater awareness of themselves, managing their own emotions, improving interpersonal relationships and increasing self-respecting. We will teach skills and resources that will be very useful for your personal and professional life. The modules are: full attention skills, tolerance to malaise, emotional regulation and interpersonal effectiveness. When we experience something that makes sense to us, it is much easier to put into practice in other relationships. This training helps us to reproduce these skills in other contexts: work, family, friends, etc.

goal

General Objective:

• This training aims to provide the experience of DBT skills, useful to promote greater awareness, manage their own emotions, improve interpersonal relationships and increase self-respect .

Specific Objectives:

• Learn and discuss the theory behind emotional deregulation

• Follow the accomplishment of the homework

• See the effort in the application of skills

• use and train emotional regulation skills, full awareness, tolerance to malaise and interpersonal effectiveness

• practice and experiment (and help practice and experience) emotions while remaining present and skilled

• Witness other participants reporting on significant progress in the use of skills.

• if involve in improvement and recognition Imentode Your Development Needs

• Possibility of generalization of skills in different contexts

• structuring of a more supportive environment

Methodology

• Expositiv classes as

• Use of the manual

• Videos

• homework

• Experienced Exercises

Differentials

• When we experience something that makes sense to us, it is much easier to put into practice in other relationships. This training helps us to reproduce these skills in other contexts: work, family, friends, etc.

• CEFI is a consolidated institution and recognized for the seriousness and quality with which it offers its services. Has been working with specialized approaches in the treatment of people with emotional deregulation and conducting DBT groups since 2016. It seeks to be up to date in this type of approach bringing internationally recognized teachers in the area to form CEFI therapists.

Coordination

Technical Coordination: Martha Ludwig

Administrative Coordination: Mara Lins