Orgasm Day - Cefi Edusex
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July 29, 2022
Current Themes
May 18: National Day to Combat Abuse and Sexual Exploitation of Children and Adolescents
The Pandemia of COVID-19 and all its family, social and economic repercussions made May 18 even more important to be remembered. For those who do not know, that same day in the year 1973, the girl Araceli Cabrera Sanchez Crespo would not return to the house after her school time, in the state of Espírito Santo. Six days later, her body would be found, revealing a brutal crime of sexual violence. Her aggressors have never been held responsible. In the year 2000, Law 9970 established this date as the National Day to Combat Abuse and Sexual Exploitation of Children and Adolescents, noting the importance of facing this situation, in various spheres....
May 18, 2022Music lessons for a life that is worth it
Maybe you have heard some reflection on how much music is a catalyst for human interactions, or how much it makes the difference in the humor of some people. I have some personal experiences you would like to share, so I want to give a little different perspective....
February 14, 2022The phenomenon phubing (staring at the cell phone) that ruins relationships and how validation can help!
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January 31, 2022Acceptance and commitment therapy for complicated mourning
posterior to the death of a loved one, it is common for the balks do not want to continue experiencing sadness or remembering the person who died due to the pain of symptoms or the sense of disconnection with the person who died. Reason, in most cases, choose to neutralize, control or try to disappear these sensations or thoughts....
January 28, 2022The Donation of E
This second week of the year 2022 I want to register here my wish that we can become more and more dialectics in our way of thinking and acting, that is, that we can, as far as possible, to transit in the way of the middle, on the path of the And, especially in this context of so many polarities that we live in our current reality....
January 17, 2022Myths and truths about mourning
Culturally, we can observe the existence and persistence of myths about mourning that can hinder the way each person lives and can deal with loss. Think about how society treats the berights allows us to see beyond what is said, then through the myths we can see what the implicit rules of how to live the mourning exist in society....
January 06, 2022In the shadows of the end of the year
Anyway came summer and, with him, end-of-year parties. Laic and Religious Celebrations group with social events, farewells and closures. For much of the population, the holidays are also arriving. It is nothing rare that also approaching planned trips all year round. So it's a time of great joy....
December 25, 2021How do you wake up?
Start of the day. We woke up. With the noise of the alarm clock, or the light of day, or even with someone calling us. It can be by choosing our or not. Or because we are committed to people or important things. This moment is repeatedly overcome over the years. And how are we present at that moment? And soon after? What appears in the next few moments?...
December 20, 2021How about experiencing use compassion at the end of the year?
The end of the year approaches and, with him, reflections on the year 2021. I perceive in me thoughts like: "Do I have enough?", "I should have studied more," "could have worked hard. most". This time of year is difficult for many people, precisely because they appear reflective thoughts about the year they can possess autocrical tone, especially if we observe that we do not reach any goal or that the expectations we had been frustrated. AutoCompaown is an important tool at this time, which can help us untangle these thoughts of self-criticism and observe ourselves with more love and kindness. According to Kristin Neff, a great researcher in the area, self-pity involves three elements. The first, Mindfulness, is to be aware of the moment experiences at the moment with an openness attitude, allowing reality to be as it is; It is to get in touch with what we observed here and now without attachment or aversion. MindfulnessIt is important for self-pity, for when we stop to observe ourselves, we can contact our pain, with our suffering and, by recognizing them in our body, we can respond to them from a more loving way. But if we avoid our experience and follow in the autopilot, in mind of troubleshooting, it is likely to be stuck with thoughts of self-criticism....
December 15, 2021