Some pitfalls on the way to acceptance
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October 08, 2021
Current Themes
Do you know when "turns the key?" Then…
Sometimes we are taken by a single perspective of seeing things and experiencing things. We can even "know" that we could behave differently before that situation that displeases us, but we simply can not. We follow acting from the old way it does not work. The way it can be cursing, demanding, charging or complaining .. Showing our dissatisfaction ... And things follow the same. It's like we "shake, shake" and nothing happened. In the background we complain to alleviate the anger or dissatisfaction at that hour. We can even feel a relief from these boring emotions to feel in the short term ... but what we really wanted, that was the change of the other, it does not happen. Then we say that it is that old way of dealing that does not work in the medium and long term. It works only at the time to relieve the difficult emotion we are experiencing....
September 30, 2021One day like any other, but ...
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September 27, 2021Facilizing the change in both you and your partner (a)
Integrative Couple Behavioral Therapy ( Integrative Behavioral Therapy- IBCT), understand that the main changes in a double therapy must be by contingencies, that is, natural, with each partner seeking Be the person who wishes to be in a marital relationship, and not what the other (a) desires it to be. Thus, much of the interventions are focused on each one to observe their own emotions, connect with their own emotional vulnerabilities, with their own triggers that trigger ducts that would not be the best to handle the conflictive situations....
September 22, 2021National Women's Fight Day with Disabilities
Today we are going to talk about the potentiality and highlight of the 253 athletes in the Paralympics of Tokyo, giving Brazil to the 7th place in the medal ranking. These same people who are reverberating in the media at some point have undergone situations of inequality, as well as many other PCD 's....
September 21, 2021Yellow September: Let's listen?
"The world would be best if I was not in it"...
September 10, 2021On the trail with full awareness
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September 01, 2021Nutrition as a source of living
Every month of August, contrary to the analogies of "bad luck" this month, I remember unforgettable moments of my professional career. And in this August, especially, I remembered one of the most special moments lived to the exact 15 years ago, my graduation. p>
August 30, 2021
...National Smoke Combat Day
What is lawful is also harmful, do not forget that!...
August 29, 2021How can we be disturbing our own therapy?
The text theme this week is somewhat delicate. The idea is that we can think a little about how some of our characteristics can disrupt our own growth in therapy. I am a therapist, but today I speak of the customer perspective....
August 25, 2021