Acceptance as a resource of adaptation to the death of a loved one - Text by Professor José Ignacio Cruz Gaitán
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December 06, 2019
Current Themes
Understanding Our Emotions
Feeling emotions makes us human! While it is extremely unpleasant and difficult to tolerate certain emotions in certain contexts, we need them all to survive and have meaningful lives. Access the full text: http://terapiascontextual.com.br/understanding->>...
November 27, 2019Do you know the work of the addiction consultant?
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November 25, 2019Contextus Blog
I notice my thoughts as I (d) write last Tuesday night. "Am I exaggerating? Are you going to judge me while I talk about this? Are you going to have a hard time listening to me, will you ask me to 'get over'?" With my most compassionate look, I can translate a request to stop talking about it as an expression that "it's hard to deal with the idea of not having you here, please don't talk about it anymore", and I also think of myself "that drama "” with my judgmental lenses. Judging mind? Who doesn't have them? "" Throw the first stone ". The movement is to notice her and not to do with her what she does with our experience (and with others). See the full text: http://terapiascontextuais.com.br/li-te-ral->/…...
November 20, 2019How to identify someone who suffers from chemical dependency?
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November 14, 2019