What are the differences between sympathy, empathy and compassion?
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January 09, 2024
Current Themes
This Christmas will be different: what will be your end of the year?
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December 20, 2023Thanksgiving: Thanks to life!
At the end of each year, in November, there is Thanksgiving Day, known in English, is a holiday mainly celebrated above all In the United States, Canada and the Caribbean islands. It is presented as a day of gratitude, with prayers and parties, for the good events that occurred during the year. ...
December 14, 2023Acceptance and Commitment Therapy (ACT) and well-being
I understand well-being as the way each of us experiences their daily lives, encompassing physical, mental, spiritual health. and relationships. Welfare is felt when we can live with quality and satisfaction what matters. Thus, I realize the acceptance and commitment therapy (ACT) as a significant resource for the construction and maintenance of this state of living. The therapy process is centered on the acceptance of internal experiences and commitment to actions aligned with personal values. ...
November 15, 2023What do you play for?
This text has come from an experience that we are living since 09/10, when our daughter's school proposed a scavenger hunt among families. SPAN> ...
October 23, 2023This is me
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October 10, 2023Love in mature age and integrative behavioral therapy for couples (IBCT)
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September 29, 2023Addressing suicidal behavior: essential elements to support and help
Suicide behavior is a delicate and complex subject that requires a sensitive and attentive approach. It is important to be prepared to offer support and help those who are going through difficult times. In this text, we will explore 7 essential elements to address suicidal behavior. ...
September 19, 2023Ditian
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September 11, 2023Action opposite to love
What does "oppose love action" mean? Before explaining this concept, arising from the skill training of Marsha Linehan's dialectical behavioral therapy, I invite you to think about what would be for you a “coherent action” with love. What do you do when you love someone? What makes you want to do? How do you treat who you love and how it is treated by those who love you? Like the person you love 'if you know' loved by you? Of course, each person's answer to these questions will depend on their learning repertoire, that is, the things they have learned from the significant people of their lives throughout their history, how it was experiencing the experiences of what was building as love . ...
August 22, 2023